Acid Reflux and Heartburn Natural Remedies Part
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Nature intended for you to use natural treatments to regulate your stomach
if you suffer from acid reflux or heartburn.
The four natural therapies listed below might help you regulate your stomach’s acid. Cinnamon In addition to being fantastic in a variety of baked goods, cinnamon has several medical applications. It has antiseptic properties and has been used traditionally to treat colds and flu.
It has the capacity to neutralize acidic stomachs and is effective against Candida albicans. Here’s how to use cinnamon for heartburn or an acidic stomach:
Toast the raisin bread, butter it, sprinkle cinnamon and cardamom over it, then toast it again. Eat this toasted bread slowly and thoroughly before swallowing to give your mouth’s digestive fluids time to begin breaking down the meal.
Celiac illness, which is an intolerance to the gluten present in most breads, has been successfully treated with cardamon, an Indian spice. Skins of grapefruit Here’s how to use grapefruit to calm your stomach if you have acid reflux.
For this cure, only use grapefruit that is organic. What you should do is: Grate the whole outer peel of an organic grapefruit, spread it out on a level surface, and let it dry until it becomes crinkly. They should be kept in a glass jar or zip-top bag.
Start chewing and eating these dried grapefruit strips if you get indigestion, heartburn, or acid reflux. Your stomach will relax thanks to these strips. Eat only a couple of them, then assess how many you really need.
Acid Reflux and Heartburn Natural Remedies Part
Lettuce, Romaine You can get rid of acid reflux or heartburn by eating romaine lettuce. This lettuce is quite alkaline and rich in minerals. What you must do is as follows: Purchase a head of organic romaine lettuce.
The leaves should be cut up and put in a blender after being washed in distilled water. To create a slurry, add ice-cold distilled water. Add a little bit of honey to give it flavor.
For relief from acid reflux or an upset stomach, drink 4 to 8 ounces. Slippery elm, nutmeg, and mace This natural cure for indigestion, acid reflux, heartburn, stomach gas, and vomiting utilizes mace and nutmeg.
It has a history of treating these conditions. Here is how to combine it with cream cheese and slippery elm root. You may get powdered slippery elm herb at any herb shop.
1 teaspoon slippery elm bark, 1/8 teaspoon each of nutmeg and mace, and enough distilled water to create a smooth slurry Boiling a pint of half and half Remove half-and-half from the fire and mix in the herb slurry Mix in the herb slurry. Let this concoction cool. Take up to half a cup at once.
The leftovers should be kept in the fridge. Warm up this mixture before consuming the next cup. Alkaline nutrients are needed for acid reflux and heartburn alleviation.
When correctly prepared, these 4 natural treatments will provide the relief you want for various ailments. You’ll be astonished at how well they work if you give them a try.
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